In my work, I’ve found that there are regular checkpoints for women during their pregnancy with prenatal appointments, that simply are not there for most during postpartum. So many new moms mentally struggle, and scheduling time with a provider can feel like one more thing they don’t have time for.

This course is meant to “meet you in the middle.” You can watch it on your own time and at your own pace. I’m sharing the same resources and tools that I use with my clients in their sessions so that you can implement them in your own unique situation.